SCHEDULE

Please call or e-mail Alex to book all appointments.
416-561-5055
apossamai1@gmail.com


*Cancellations require at least 24 hours notice prior to scheduled appointments.

Monday, December 27, 2010

101227

Group sessions for December 27 - January 2 will take place:
Monday December 27 - 8am (A), 7pm (E)
Tuesday December 28 - 8am (D), 7pm (D)
Wednesday December 29 - 1:30pm (E), 7pm (D)
Thursday December 30 - 8am (D), 7pm (E)
Friday December 31 - OFF
Saturday January 1 - 11am (E)
Sunday January 2 - 10am (J)

Monday, December 20, 2010

101220

Group sessions for December 20 to 26 will take place:
Monday December 20 - 8am (D), 7pm (E)
Tuesday December 21 - 8am (D), 7pm (A)
Wednesday December 22 - 130pm (E), 7pm (AR)
Thursday December 23 - 8am (D), 7pm (E)
Friday December 24 - 8am (D)
Saturday December 25 - OFF
Sunday December 26 - 10am (J)

Monday, December 13, 2010

101213

Group sessions for December 13 to 19 will take place:
Monday December 13 - 8am (A), 7pm (E)
Tuesday December 14 - 8am (D), 7pm (A)
Wednesday December 15 - 130pm (J), 7pm (A)
Thursday December 16 - 8am (D), 7pm (E)
Friday December 17 - 8am (A), 7pm (AR)
Saturday December 18 - 11am (E)
Sunday December 19 - 10am (J)

Monday, December 6, 2010

101206

Group Sessions for December 6 - 12 will take place:
Monday December 6 - 6pm (A)
Tuesday December 7 - 8am (AR), 7pm (E)
Wednesday December 8 - 1:30pm (E), 7pm (D)
Thursday December 9 - 8am (D), 7pm (E)
Friday December 10 - 8am (D), 7pm (A)
Saturday December 11 - 11am (D)
Sunday December 12 - 10am (J)

Monday, November 29, 2010

101129

Group Sessions for November 29 - December 5 will take place:
Monday November 29 - 7pm (A)
Tuesday November 30 - 8am (AR), 7pm (A)
Wednesday December 1 - 8am (E), 1:30pm (E), 7pm (D)
Thursday December 2 - 8am (A), 7pm (E)
Friday December 3 - 8am (D), 7pm (AR)
Saturday December 4 - 11am (D)
Sunday December 5 - 10am (J)

Monday, November 22, 2010

101122

Group Sessions for November 22 - 28 will take place:
Monday November 22 - 8am (D), 7pm (D)
Tuesday November 23 - 8am (D), 7pm (D)
Wednesday November 24 - 1:30pm (E), 7pm (A)
Thursday November 25 - 8am (D), 6pm (E), 7pm (E)
Friday November 26 - 8am (E), 7pm (A)
Saturday November 27 - 11am (AR)
Sunday November 28 - 10am (J)

Monday, November 15, 2010

101115

Group Sessions for November 15 - 21 will take place:
Monday November 15 - 8am (D), 7pm (E)
Tuesday November 16 - 8am (D), 6pm (AR), 7pm (AR)
Wednesday November 17 - 1:30pm (E), 7pm (E)
Thursday November 18 - 8am (D), 7pm (A)
Friday November 19 - 8am (D), 7pm (D)
Saturday November 20 - 11am (AR)
Sunday November 21 - 10am (J)

Monday, November 8, 2010

101108

Group Sessions for November 8 - 14 will take place:
Monday November 8 - 7pm (A)
Tuesday November 9 - 8am (AR), 7pm (E)
Wednesday November 10 - 1:30pm (E), 6pm (E), 7pm (E)
Thursday November 11 - 8am (D), 7pm (A)
Friday November 12 - 8am (AR), 7pm (AR)
Saturday November 13 - 11am (D)
Sunday November 14 - 10am (J)

Monday, November 1, 2010

101101

Group Sessions for November 1 - 7 will take place:
Monday November 1 - 7pm (E)
Tuesday November 2 - 8am (D), 7pm (AR)
Wednesday November 3 - 1:30pm (E), 7pm (A)
Thursday November 4 - 8am (D), 7pm (A)
Friday November 5 - 8am (E), 7pm (AR)
Saturday November 6 - 11am (D)
Sunday November 7 - 10am (J)

Monday, October 25, 2010

101025

Group Sessions for October 25 - 31 will take place:
Monday October 25 - 8am (AR), 7pm (D)
Tuesday October 26 - 8am (AR), 7pm (A)
Wednesday October 27 - 1:30pm (E), 7pm (D)
Thursday October 28 - 6pm (E), 7pm (E)
Friday October 29 - 8am (D), 7pm (A)
Saturday October 30 - 11am (J)
Sunday October 31 - 10am (J)

Monday, October 18, 2010

101018

Group Sessions for October 18 - 24 will take place:
Monday October 18 - 8am (D), 7pm (D)
Tuesday October 19 - 8am (AR), 6pm (D), 7pm (D)
Wednesday October 20 - 1:30pm (E), 7pm (D)
Thursday October 21 - 7pm (A)
Friday October 22 - 8am (E), 7pm (D)
Saturday October 23 - 11am (E)
Sunday October 24 - 10am (J)

Monday, October 11, 2010

101011

Group Sessions for October 11 - 17 will take place:
Monday October 11 - OFF
Tuesday October 12 - 8am (AR), 7pm (A)
Wednesday October 13 - 1:30pm (E), 7pm (J)
Thursday October 14 - 8am (AR), 7pm (A)
Friday October 15 - 8am (E), 7pm (AR)
Saturday October 16 - 11am (J)
Sunday October 17 - 10am (J)

Wednesday, September 29, 2010

101004

Group Sessions for October 4 - 10 will take place:
Monday October 4 - 8am (A), 7pm (E)
Tuesday October 5 - 7pm (A)
Wednesday October 6 - 8am (D), 1:30pm (E), 7pm (E)
Thursday October 7 - 1:30pm (D), 7pm (AR)
Friday October 8 - 8am (J), 7pm (AR)
Saturday October 9 - 11am (D)
Sunday October 10 - 10am (AR)

Monday, September 27, 2010

100927

Group Sessions for September 27 - October 3 will take place:
Monday September 27 - 8am (D), 7pm (D)
Tuesday September 28 - 7pm (D)
Wednesday September 29 - 8am (D), 7pm (A)
Thursday September 30 - 8am (D), 7pm (J)
Friday October 1 - 7pm (A)
Saturday October 2 - 11am (D)
Sunday October 3 - 10am (J)

Monday, September 20, 2010

100920

Group Sessions for September 20-26 will take place:
Monday September 20 - 8am (A), 7pm (D)
Tuesday September 21 -6pm (E), 7pm (E)
Wednesday September 22 - 8am (E), 7pm (D)
Thursday September 23 - 7pm (D)
Friday September 24 - 8am (E), 7pm (A)
Saturday September 25 - 11am (D)
Sunday September 26 - 10am (J)

Monday, September 13, 2010

100913

Group Sessions for September 13-19 will take place:
Monday September 13 - 8am (D), 7pm (E)
Tuesday September 14 - 1:30pm (E), 7pm (A)
Wednesday September 15 - 8am (E), 7pm (D)
Thursday September 16 - 7pm (A)
Friday September 17 - 8am (E), 7pm (D)
Saturday September 18 - OFF
Sunday September 19 - 10am (J)

Monday, September 6, 2010

100906

Group Sessions for September 6-12 will take place:
Monday September 6 - 8am (D)
Tuesday September 7 - 1:30pm (E), 7pm (D)
Wednesday September 8 - 8am (D), 7pm (A)
Thursday September 9 - 1:30pm (E), 7pm (A)
Friday September 10 - 8am (E), 7pm (D)
Saturday September 11 - 11am (E)
Sunday September 12 - 10am (J)

Monday, August 30, 2010

100830

Group Sessions for August 30 - September 5 will take place:
Monday August 30 - 8am (D), 7pm (J)
Tuesday August 31 - 7pm (E)
Wednesday September 1 - 8am (E), 7pm (A)
Thursday September 2 - 1:30pm (D), 7pm (D)
Friday September 3 - 8am (D), 7pm (D)
Saturday September 4 - 11am (E)
Sunday September 5 - 10am (J)

Monday, August 23, 2010

100823

Group Sessions for August 23 - 29 will take place:
Monday August 23 - 8am (A), 7pm (D)
Tuesday August 24 - 7pm (D)
Wednesday August 25 - 8am (D), 7pm (A)
Thursday August 26 - 7pm (A)
Friday August 27 - 8am (E), 7pm (A)
Saturday August 28 - 11am (D)
Sunday August 29 - 10am (J)

Monday, August 16, 2010

100716

Group Sessions for August 16 - 22 will take place:
Monday August 16 - 8am (E), 7pm (D)
Tuesday August 17 - 8am (A), 1:30pm (E), 7pm (A)
Wednesday August 18 - 1:30pm (E), 7pm (D)
Thursday August 19 - 8am (A), 7pm (A)
Friday August 20 - 8am (D), 7pm (D)
Saturday August 21 - 11am (E)
Sunday August 22 - 10am (A)

Monday, August 9, 2010

100809

Group Sessions for August 9 - 15 will take place:
Monday August 9 - 8am (E), 7pm (D)
Tuesday August 10 - 1:30pm (D), 7pm (A)
Wednesday August 11 - 8am (E), 7pm (A)
Thursday August 12 - 8am (A), 1:30pm (D), 7pm (A)
Friday August 13 - 7pm (D)
Saturday August 14 - 11am (L)
Sunday August 15 - 10am (E)

Monday, August 2, 2010

100802

Group Sessions for August 2 - 8 will take place:
Monday August 2 - OFF
Tuesday August 3 - 8am (A), 1:30pm (E), 7pm (D)
Wednesday August 4 - 8am (D), 7pm (A)
Thursday August 5 - 8am (D), 7pm (D)
Friday August 6 - 7pm (A)
Saturday August 7 - OFF
Sunday August 8 - 10am (J)

Monday, July 26, 2010

100726

Group Sessions for July 26 - August 1 will take place:
Monday July 26 - 8am (A), 7pm (D)
Tuesday July 27 - 8am (A), 7pm (L)
Wednesday July 28 - 1:30pm (A), 7pm (A)
Thursday July 29 - 8am (D), 7pm (E)
Friday July 30 - 1:30pm (E), 7pm (D)
Saturday July 31 - 11am (D)
Sunday August 1 - 10am (J*)

Monday, July 19, 2010

100719

Group Sessions for July 19-25 will take place:
Monday July 19 - 1:30pm (D), 7pm (E)
Tuesday July 20 - 8am (A), 7pm (D)
Wednesday July 21 - 8am (D), 7pm (L)
Thursday July 22 - 1:30pm (E), 7pm (A)
Friday July 23 - 8am (A), 7pm (A)
Saturday July 24 - 11am (L)
Sunday July 25 - 10am (J)

Monday, July 12, 2010

100712

Group Sessions for July 12-18 will take place:
Monday July 12 - 6:30am (A), 7pm (D)
Tuesday July 13 - 7pm (A)
Wednesday July 14 - 8am (A), 7pm (D)
Thursday July 15 - 1:30am (E), 7pm (A)
Friday July 16 - 6:30am (D), 1:30 (D), 7pm (E)
Saturday July 17 - 11am (L)
Sunday July 18 - 10am (J)

Monday, July 5, 2010

100705

Group Sessions for July 5-11 will take place:
Monday July 5 - 8am (D), 7pm (L)
Tuesday July 6 - 8am (A), 1:30 (A), 7pm (E)
Wednesday July 7 - 1:30pm (D), 7pm (A)
Thursday July 8 - 6:30am (D), 7pm (D)
Friday July 9 - 7pm (A)
Saturday July 10 - 11am (A)
Sunday July 11 - 10am (J)

Monday, June 28, 2010

100628

Group Sessions for June 28 - July 4 will take place:
Monday June 28 - 8am (A), 7pm (A)
Tuesday June 29 - 1:30 (E), 7pm (A)
Wednesday June 30 - 1:30pm (A), 7pm (D)
Thursday July 1 - 8am (D), 7pm (E)
Friday July 2 - OFF
Saturday July 3 - 11am (A)
Sunday July 4 - 10am (A)

Monday, June 21, 2010

100621

Group Sessions for June 21 - June 27 will take place:
Monday June 21 - 1:30pm (A), 7pm (L)
Tuesday June 22 - 8am (A), 7pm (A)
Wednesday June 23 - 6:30am (E), 1:30pm (A), 7pm (A)
Thursday June 24 - 6:30am (E), 7pm (A)
Friday June 25 - 1:30pm (A), 7pm (A)
Saturday June 26 - 11am (J)
Sunday June 27 - 10am (J)

Monday, June 14, 2010

100614

Group Sessions for June 14 - June 20 will take place:
Monday June 14 - 7pm (D)
Tuesday June 15 - 8am (D), 1:30pm (D), 7pm (A)
Wednesday June 16 - 6:30am (E), 7pm (A)
Thursday June 17 - 6:30am (A), 1:30pm (E), 7pm (A)
Friday June 18 - 1:30pm (A), 7pm (A)
Saturday June 19 - 11am (J)
Sunday June 20 - 10am (J)

Monday, June 7, 2010

100607

Group Sessions for June 7 - June 13 will take place:
Monday June 7 - 7pm (D)
Tuesday June 8 - 8am (D), 1:30pm (A), 7pm (A)
Wednesday June 9 - 6:30am (E), 1:30pm (A), 7pm (A)
Thursday June 10 - 6:30am (E), 7pm (D)
Friday June 11 - 1:30pm (A), 7pm (A)
Saturday June 12 - 11am (L)
Sunday June 13 - 10am (J)

Monday, May 31, 2010

100531

Group Sessions for May 31 - June 6 will take place:
Monday May 31 - 1:30pm (A), 7pm (D)
Tuesday June 1 - 6:30am (D), 7pm (D)
Wednesday June 2 - 7pm (A)
Thursday June 3 - 8am (D), 1:30pm (A), 7pm (A)
Friday June 4 - 1:30pm (A), 7pm (D)
Saturday June 5 - 11am (L)
Sunday June 6 - 10am (J)

Monday, May 24, 2010

100524

Group Sessions for May 24 - May 30 will take place:
Monday May 24 - OFF
Tuesday May 25 - 8am (D) 1:30pm (A), 7pm (D)
Wednesday May 26 - 8am (D), 7pm (D)
Thursday May 27 - 7pm (A)
Friday May 28 - 8am (A), 1:30pm (A), 7pm (D)
Saturday May 29 - 11am (J)
Sunday May 30 - 10am (J)

Monday, May 17, 2010

100517

Group Sessions for May 17 - May 23 will take place:
Monday May 17 - 8am (D), 7pm (L)
Tuesday May 18 - 1:30pm (D), 7pm (A)
Wednesday May 19- 8am (D), 6pm (A), 7pm (A)
Thursday May 20 - 1:30pm (D), 7pm (A)
Friday May 21 - 8am (D), 1:30pm (A)
Saturday May 22 - 11am (D)
Sunday May 23 - 10am (J)

Monday, May 10, 2010

100510

Group Sessions for May 10 - May 16 will take place:
Monday May 10 - 8am (D), 1:30pm (D), 7pm (D)
Tuesday May 11 - 6pm (A), 7pm (A)
Wednesday May 12- 8am (D), 1:30pm (D), 7pm (A)
Thursday May 13 - 7pm (L)
Friday May 14 - 8am (D), 1:30pm (A)
Saturday May 15 - 11am (D)
Sunday May 16 - 10am (J)

Monday, May 3, 2010

100503

Group Sessions for May 3 - May 9 will take place:
Monday May 3 - 8am (A), 2:30pm (A), 7pm (D)
Tuesday May 4 - 6pm (D), 7pm (D)
Wednesday May 5- 8am (A), 1:30pm (A), 7pm (D)
Thursday May 6 - 2:30pm (A), 7pm (A)
Friday May 7 - OFF
Saturday May 8 - 11am (D)
Sunday May 9 - 10am (D)

Monday, April 26, 2010

100426

Group Sessions for April 26 - May 2 will take place:
Monday Apr. 26 - 8am (D), 2:30pm (D), 7pm (A)
Tuesday Apr. 27 - 8am (D), 7pm (A)
Wednesday Apr. 28- 1:30pm (D), 6pm (D), 7pm (D)
Thursday Apr. 29 - 8am (D), 7pm (A)
Friday Apr. 30 - 8am (A), 2:30pm (A)
Saturday May 1 - 11am (J)
Sunday May 2 - 10am (J)

Monday, April 19, 2010

100419

Group Sessions for April 19 - April 25 will take place:
Monday Apr. 19 - 8am (D), 2:30 (A), 7pm (D)
Tuesday Apr. 20 - 8am (D), 7pm (A)
Wednesday Apr. 21- 2:30pm (A), 7pm (A)
Thursday Apr. 22 - 8am (D), 7pm (A)
Friday Apr. 23 - 2:30pm (A)
Saturday Apr. 24 - 11am (J)
Sunday Apr. 25 - 10am (J)

Monday, April 12, 2010

100412

Group Sessions for April 12 - April 18 will take place:
Monday Apr. 12 - 8am (D), 7pm (J)
Tuesday Apr. 13 - 8am (A)
Wednesday Apr. 14- 2:30pm (A), 7pm (A)
Thursday Apr. 15 - 8am (D), 2:30pm (D), 7pm (D)
Friday Apr. 16 - 2:30pm (A), 7pm (A)
Saturday Apr. 17 - 11am (J)
Sunday Apr. 18 - 10am (J)

Monday, April 5, 2010

100405

Group Sessions for April 5 - April 11 will take place:
Monday Apr. 5 - OFF
Tuesday Apr. 6 - 8am (D), 7pm (D)
Wednesday Apr. 7- 8am (D), 7pm (A)
Thursday Apr. 8 - 2:30pm (A), 7pm (A)
Friday Apr. 9 - 8am (D), 2:30pm (A)
Saturday Apr. 10 - 11am (J)
Sunday Apr. 11 - 10am (A)

Monday, March 29, 2010

100329

Group Sessions for March 29 - April 4 will take place:
Monday Mar. 29 - 8am (A), 7pm (D)
Tuesday Mar. 30 - 8am (A), 2:30pm (A), 7pm (D)
Wednesday Mar. 31 - 7pm (D)
Thursday Apr. 1 - 2:30pm (A), 7pm (D)
Friday Apr. 2 - 8am (D), 2:30pm (A), 6pm (A)
Saturday Apr. 3 - 11am (D)
Sunday Apr. 4 - 10am (J)

Monday, March 22, 2010

100322

Group Sessions for March 22 - 28 will take place:
Monday Mar. 22 - 8am (D), 2:30pm (A), 7pm (D)
Tuesday Mar. 23 - 8am (A), 2:30pm (A), 6pm (D)
Wednesday Mar. 24 8am (D)
Thursday Mar. 25 - 8am (D), 2:30pm (A), 7pm (D)
Friday Mar. 26 - 7pm (D)
Saturday Mar. 27 - 11am (A)
Sunday Mar. 28 - 10am (J)

Friday, March 12, 2010

100315

Group Sessions for March 15 - 21 will take place:
Monday Mar. 15 - 8am (D), 7pm (D)
Tuesday Mar. 16 - 2:30pm (A), 6pm (A)
Wednesday Mar. 17 - 8am (A), 2:30pm (A), 7pm (D)
Thursday Mar. 18 - 2:30pm (D), 7pm (D)
Friday Mar. 19 - 8am (D), 7pm (D)
Saturday Mar. 20 - 11am (J)
Sunday Mar. 21 - 10am (J)

Monday, March 8, 2010

100208

Group Sessions for March 8 - 14 will take place:
Monday Mar. 8 - 8am (D), 2:30pm (A)
Tuesday Mar. 9 - 2:30pm (D)
Wednesday Mar. 10 - 8am (D), 6pm (A), 7pm (A)
Thursday Mar. 11 - 230pm (D), 7pm (A)
Friday Mar. 12 - 8am (A), 6pm (A), 7pm (A)
Saturday Mar. 13 - 11am (D)
Sunday Mar. 14 - 10am (J)

Monday, March 1, 2010

100301

Group Sessions for March 1- 8 will take place:
Monday Mar. 1 - 2:30pm (A), 7pm (D)
Tuesday Mar. 2 - 8am (A), 2:30 (A), 7pm (D)
Wednesday Mar. 3 - 8am (D)
Thursday Mar. 4 - 7pm (A)
Friday Mar. 5 - 8am (D), 2:30pm (A), 7pm (A)
Saturday Mar. 6 - 11am (D)
Sunday Mar. 7 - 10am (J)

Monday, February 22, 2010

100222

Group Sessions for February 22 - 28 will take place:
Monday Feb. 22 - 2:30pm (A), 7pm (D)
Tuesday Feb. 23 - 8am (A), 7pm (D)
Wednesday Feb. 24 - 8am (A), 2:30pm (A)
Thursday Feb. 25 - 8am (A), 2:30pm (A), 7pm (D)
Friday Feb. 26 - 7pm (J)
Saturday Feb. 27 - 11am (A)
Sunday Feb. 28 - 10am (J)

Friday, February 12, 2010

100215

Group Sessions for February 15 - 21 will take place:
Monday Feb. 15 - 8am (D)
Tuesday Feb. 16 - 2:30pm (A), 7pm (A)
Wednesday Feb. 17 - 8am (D), 2:30pm (A), 7pm (A)
Thursday Feb. 18 - 8am (D), 7pm (D)
Friday Feb. 19 - 2:30pm (A), 7pm (D)
Saturday Feb. 20 - 11am (A)
Sunday Feb. 21 - 10am (J)

Saturday, February 6, 2010

100206

Group Sessions for February 8 - 14 will take place:
Monday Feb. 8 - 8am (A), 2:30pm (A), 7pm (D)
Tuesday Feb. 9 - 8am (D)
Wednesday Feb. 10 - 2:30pm (A), 7pm (A)
Thursday Feb. 11 - 8am (D), 7pm (A)
Friday Feb. 12 - 2:30pm (A)
Saturday Feb. 13 - 11am (D)
Sunday Feb. 14 - 10am (J)

Monday, February 1, 2010

100201

Group Sessions for February 1 - 7 will take place:
Monday Feb. 1 - 8am (A), 2:30pm (A)
Tuesday Feb. 2 - 8am (D)*, 2:30pm (A), 7pm (A)
Wednesday Feb. 3 - 8am (D)
Thursday Feb. 4 - 2:30pm (A), 7pm (D)
Friday Feb. 5 - 7pm (A)
Saturday Feb. 6 - 11am (D)
Sunday Feb. 7 - 10am (J)

Monday, January 25, 2010

100125

Group Sessions for January 25 - 31 will take place:
Monday Jan. 25 - 8am (A), 7pm (D)
Tuesday Jan. 26 - 8am (A), 2:30pm (A)
Wednesday Jan. 27 - 2:30pm (A), 7pm (D)
Thursday Jan. 28 - 2:30pm (A), 7pm (A)
Friday Jan. 29 - 8am (D)
Saturday Jan. 30 - 11am (D)
Sunday Jan. 31 - 10am (J)

Monday, January 18, 2010

100118

Group Sessions for January 18 - 24 will take place:
Monday Jan. 18 - 7pm (D)
Tuesday Jan. 19 - 8am (A), 2:30pm (A), 7pm (A)
Wednesday Jan. 20 - 8am (A), 2:30pm (A), 7pm (D)
Thursday Jan. 21 - OFF
Friday Jan. 22 - 8am (A), 2:30pm (A)
Saturday Jan. 23 - 11am (D)
Sunday Jan. 24 - 10am (J)

Monday, January 11, 2010

100111

Group Sessions for January 11 - 17 will take place:
Monday Jan. 11 - 8am (A), 7pm (A)
Tuesday Jan. 12 - 2:30pm (D)
Wednesday Jan. 13 - 2:30pm (D), 7pm (D)
Thursday Jan. 14 - 8am (A), 7pm (D)
Friday Jan. 15 - 8am (A), 2:30pm (A)
Saturday Jan. 16 - 11am (A)
Sunday Jan. 17 - 10am (J)

Monday, January 4, 2010

100104

Group Sessions for January 4 - 10 will take place:
Monday Jan. 4 - 8am (D), 2:30 (A), 7pm (D)
Tuesday Jan. 5 - 7pm (A)
Wednesday Jan. 6 - 8am (D)
Thursday Jan. 7 - 2:30pm (A), 7pm (A)
Friday Jan. 8 - 8am (A), 2:30pm (A)
Saturday Jan. 9 - 11am (D)
Sunday Jan. 10 - 10am (J)